Ora Fitness – Creating healthy bodies and minds through small group training.

Fitness workouts are now available in studio in Carrigaline, Cork and online.

Enjoy working out within a small group setting so you can get the attention you deserve.

One on one training is also available for those that want to build confidence before joining group sessions. Enquire today by calling me on 085 8636483.

Fitness & Wellbeing

Bodybalance

Ideal for anyone and everyone, BODYBALANCE™ is the yoga-inspired class that will improve your flexibility and strength and leave you feeling relaxed.

Fitness & Wellbeing

Core

Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do.

Fitness & Wellbeing

HIIT

GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.

Fitness & Wellbeing

Strength and Tone

Strength and Tone is a 45 minute class that works the core, upper and lower body. Your answer to a whole body toning class.

Workouts

Workouts include BodyBalance, Core, HIIT and Strength and Tone. Workout lengths vary from 30 to 45 minutes. Because I understand life can be hectic, my workouts are convenient, allowing you the option of taking part in studio, online or through recorded sessions at a time that suits you best. Joining up is simple and subscriptions put you in the driving seat with no contracts or recurring payments. Ora Fitness Cork is a registered Les Mills group fitness provider.

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