Balance

Balance

Balance is a 45 minute, yoga-inspired class that will improve your flexibility and strength and leave you feeling relaxed.

It is perfect for anyone looking for a gentle, low impact, but highly effective workout.
Balance is also ideal for anyone starting or returning to exercise after a long break.
All equipment is provided.

In Studio €10 per class or €45 for 5 classes. Online options also available.

Click here to book Mondays and Wednesdays at 9.30am.