5 Reasons Why…Burpees Are Not Your Enemy
5 Reasons Why…Burpees Are Not Your Enemy https://ora.fitness/wp-content/themes/corpus/images/empty/thumbnail.jpg 150 150 Orla https://secure.gravatar.com/avatar/773bd6d50ad50423f54e7286a7ec3933?s=96&d=mm&r=gDo you find yourself involuntarily moaning and groaning as you attempt to get out of bed in the morning? Are strange noises leaving your body when you attempt to put on your socks? Then maybe it’s time to embrace burpees or “up/down” movements. It’s true to say that full on advanced style burpees are not…
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