Immerse yourself in 40 minutes of stretching and lengthening.

This 40 minute online session increases flexibility and mobility and reduces risk of injury. It is also very effective in reducing tension related pain and discomfort. This class is suitable for all levels of fitness and options will be given throughout to ensure you get the best out of the workout.

Currently available online only. €5 per class or €35 for 10 sessions.

Click here to book Wednesdays at 7pm.